MRESC Aquatics & Fitness Center

Click here to edit subtitle

Soccer Skills & Drills

This program is designed to teach the funda- mental skills of soccer and sportsmanship values. Participants will learn the aspects of the game, develop techniques, and learn how to perform basic skills necessary to play the game. Weather permitting, class will be held outdoors.

Ages 5-12

Basketball Skills & Drills

Develop and fine tune your child’s skills and fitness in preparation for basketball season. Achieve the compulsory skills and training to better prepare your young athlete for the challenges faced in organized sports.

Ages 5-12

Baseball Hitting & Throwing

This program is designed to teach the fundamental hitting and throwing skills of baseball. Participants are asked to bring their own glove to each class. Weather permitting, class will be held outdoors.
Ages 5-12

Volleyball Skills & Drills

This class serves as an introduction to volleyball.  Serving, setting, and the rules of the game will be explored.  Achieve the compulsory skills and training to better prepare your young athlete for the challenges faced in volleyball.  Spiking will not be permitted.

Ages 5-12

Bootcamp

Designed for younger participants with no weight training involved. Kids can enjoy working out in a fun, yet competitive environment.

Ages 5-12

Zumba

The Zumba program fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness classes that kids will enjoy!  Experience an absolute blast in one exciting hour or body energizing movements meant to engage.

Ages 5-12

Yoga

A youth centered workout incorporating yoga positions that help clear the mind and leave children with a sense of accomplishment and empowerment.

Ages 5-12

Pound

Channel your inner rockstar with this cardio jam session inspired by drumming.  Using lightly weighted exercise drumsticks, children rock out to their favorite music.

Ages 5-12